Wednesday, March 31, 2010

Back on the blog....

Well only 25 days to go until the main event , sounds crazy running over 1,000 miles just to cover a 26.2 mile race a one off event !!

Training is going well and im on track to complete my last long run of over 20 miles on sunday the 4th April then i will reduce the mileage down as we approach the final few days when i will refrain from running at all.

Ran a good half marathon on Sunday just gone Wilmslow Half good time in fact it was another PB for myself in 1hr 18min 12 secs and i felt completly in control throughout the race with little fatigue showing and between you and me i can go quicker qith the push of competotors around me, time will tell .

Ran Monday as recovery and then Tuesday as steady run total mileage since the Half is 14 miles with a scheduled 10 mile run tonight. See you soon

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